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BMI Calculator

Calculate Body Mass Index using WHO classification, Oxford formula, and BMI Prime

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Informational & Educational Physiology Calculator: All calculations provided are mathematical estimates derived from standard population equations (WHO, Asian-Pacific Consensus, US Navy, Devine, etc.). They are designed for general personal reference and do not constitute clinical diagnosis, medical evaluations, or individualized nutritional therapy. Consult a licensed medical doctor or dietitian before making major health changes.

Physical Parametersmetric

cm
kg
Body Mass Index
22.86kg/m²Normal Weight
1618.5253040
Oxford Formula
22.46
Trefethen 1.3·w/h^2.5
BMI Prime
0.91
< 1.0 is healthy
Ponderal Index
13.06
kg/m³ 3D corpulence
Asian-Pacific Consensus BMI Criteria
WHO Western Pacific
Normal Weight (Asian Criteria)

Because individuals of Asian descent often exhibit higher body fat percentage and cardiovascular risk at lower BMIs, the WHO Western Pacific region uses adjusted cutoff points: Normal (18.5–22.9), Overweight (23.0–27.4), Obese (≥27.5).

WHO Normal Target (18.5 – 24.9)
56.7 – 76.3 kg

Standard international epidemiological reference.

Asian Target (18.5 – 22.9)
56.7 – 70.1 kg

Optimized for cardiometabolic protection.

About BMI Calculator

Free informational BMI calculator computing standard Quetelet Body Mass Index, Nick Trefethen Oxford formula, BMI Prime, and Ponderal Index. Features healthy weight targets in kg and lbs with WHO classification ranges.

Key Capabilities & Features

  • Standard Quetelet BMI calculation (weight / height²)
  • Oxford formula computation (1.3 × weight / height^2.5) compensating for tall and short statures
  • BMI Prime calculation showing ratio relative to upper normal boundary (25.0)
  • Ponderal Corpulence Index (weight / height³) in kg/m³
  • World Health Organization (WHO) color-coded category classification and healthy weight targets

How to Use BMI Calculator

1

Select Units

Toggle between Metric (kg, cm) and Imperial (lbs, ft-in) systems.

2

Enter Height & Weight

Input your stature and current body mass.

3

Inspect WHO Categories

Review your BMI score, Oxford adjustment, and optimal healthy target range.

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100% client-side calculation. Your data never leaves your browser.

Frequently Asked Questions

What is the Oxford BMI formula?

Created by mathematician Nick Trefethen at Oxford University, it scales height by the power of 2.5 (1.3 × weight / height^2.5) to better account for volumetric scaling in tall and short adults.

Is BMI diagnostic of body fat?

No. BMI is a population-level epidemiological screening tool. It does not differentiate between dense skeletal muscle and adipose tissue.