About Cups to Grams Converter
Convert recipe cups into exact grams and ounces based on real physical ingredient densities. Supports US customary cups (236.6 ml), metric cups (250 ml), and UK imperial cups (284 ml) across 25+ baking ingredients.
Key Capabilities & Features
- Accurate density mapping for 25+ baking essentials (All-Purpose, Bread, Cake Flour, Sugars, Butter, Honey, Oats, Salts)
- Multi-standard cup switcher: US Cup (236.6 ml), Metric Cup (250 ml), and UK Imperial Cup (284 ml)
- Outputs in both metric grams (g) and imperial ounces (oz)
- Instant one-click copy of conversion results
How to Use Cups to Grams Converter
Pick Ingredient
Choose from the categorized ingredient density database.
Enter Cups
Type the number of cups called for in your recipe.
Read Grams
Weigh your ingredients on a digital kitchen scale for foolproof baking results.
Privacy & In-Browser Execution Guarantee
100% client-side calculation. Your data never leaves your browser.
Frequently Asked Questions
How many grams is 1 US cup of all-purpose flour?
Using the standard dip-and-sweep method, 1 US cup of all-purpose flour weighs approximately 125 grams (4.4 oz).
What is the difference between US and Metric cups?
A US customary cup holds 236.6 ml, while an Australian/New Zealand metric cup holds 250 ml (about 5% larger).